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Welcome to Your Safe Space!

If you have found this blog, perhaps you are sitting in the aftermath of betrayal trauma. You might feel disoriented, shell-shocked, overwhelmed, wondering what happened to the world as you knew it. 

Well, this blog was created with you in mind, wherever you find yourself on this journey. It is intended to be a safe and creative space where you are supported in this journey. With care and compassion, I hope these blogs remind you that you are beloved, worthy, and empowered for deeper healing and transformation.

Cheering you on,

Coach C, your healing guide

  • All
  • Betrayal Trauma
  • Safety
  • Trauma Responses
  • Self-unforgiveness
  • Spiritual struggles
  • Triggers
  • Grief after betrayal
  • Empowerment
I Honor You

I Honor You

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If I could

If I could

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The Hardest Pill To Swallow

The Hardest Pill To Swallow

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No Stupid Wife: Reclaiming Self After Betrayal

No Stupid Wife: Reclaiming Self After Betrayal

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